Greek Yogurt/Buttermilk Blue Cheese Dressing
The probiotic power team of Greek yogurt and cultured buttermilk make for a great salad dressing that’s also great for your gut. Not only is this a great dressing for your Wedge Salad, it’s also a great dipping sauce for wings & crudités
Ingredients
3/4 cup nonfat Greek yogurt
1 tablespoon mayonnaise
1/2 cup blue cheese, crumbled
2 fat cloves garlic, minced
1 tablespoon white vinegar (I like white balsamic for this)
1/4 cup buttermilk
Dash of Worcestershire
salt and pepper to taste
Mix everything together in a large bowl (always use one size larger than you THINK you need so you have plenty of room to mix everything properly) and adjust to taste. If you want a more “pourable” dressing, add more buttermilk or even a splash of water.
You can easily customize this recipe by changing up the variety of Blue Cheese and/or adding
things like smoked salt, hot sauce, different vinegars, etc. Don’t be afraid to experiment and
make it your own!
